Kirsty is a specialist public health nurse and an integrative therapist, with training in CBT for insomnia. Kirsty is also the Children and Young Persons therapist for The Insomnia Clinic.

Paul is a Cognitive Behavioural Therapist and a registered member of the BABCP. He has worked in the NHS since 2009 and has supported and treated individuals, suffering with a wide range of mental health difficulties and sleep problems.