Sleep Well &
Perform Better.
Prioritising Wellbeing: Enhance Productivity with Corporate Sleep Solutions
Why the Insomnia Clinic?
At the heart of wellbeing lies one crucial factor: sleep.
Poor sleep not only affects an individual’s health and productivity but also impacts the overall character and success of a company. That’s why forward-thinking organisations are investing in corporate sleep solutions to ensure their employees are well-rested and ready to perform at their best.
Are you an employer dedicated to boosting productivity and fostering staff wellness?
In the UK, poor sleep wreaks havoc, costing the economy a staggering £30 billion and 200,000 working days, annually. Yet, beyond the financial toll, insufficient sleep deeply impacts employee welfare and cultural success.
The Sleep Struggle Amongst Staff
Research indicates that 4 out of 10 employees fall short of 7 hours of sleep per night. This sleep deficit isn't just about feeling tired—it's linked to serious health issues like anxiety, depression, cognitive and physical decline, and obesity: Employees with poor sleep….
Are 3 times more likely to battle heart disease and obesity.
Have a tenfold higher risk of developing depression.
Resilience is reduced; 31% reduction in positive mood the following day when sleep is interrupted.
On-going poor sleep leads to cognitive decline and long-term poor health, influencing, memory, decision-making, and problem-solving skills and increasing the risk of chronic conditions such as cancer and diabetes.
Sleep Well & Perform Better
Option 1
1-hour on-demand, pre-recorded digital sleep webinar
Written and presented by Kathryn Pinkham, leading sleep expert and Founder of The Insomnia Clinic
All marketing materials included (3 emails to promote the event)
Less than 200 employees £750+VAT
More than 200 employees £950+VAT
Webinar includes-
What is sleep, and what triggers poor sleep
The only 3 things which control our sleep
Practical tips to help you fall asleep quickly and wake less in the night
How to manage a ‘racing mind’
Tackling early morning waking
Option 2
1-hour LIVE zoom sleep webinar – Bespoke Product
Live Q&A.
Pre-zoom dialogue to ascertain your needs and requirements.
All marketing materials included (3 emails prior to webinar).
Bespoke to your organisation (to include logos and branding).
Sleep audit to assess employee need.
Specific modules available eg, menopause, new parents, stress.
Less than 200 people £1500+VAT
With recording £1750+VATMore than 200 people £2200+VAT
£2450+VAT
Option 3
4-part comprehensive, step-by-step, NHS recommended sleep improvement programme – Totally Bespoke.
1-hour digital Sleep Well and Perform Better webinar.
In-Person Q&A.
Expert-led support forum with Kathryn Pinkham for all members.
All personalised and branded marketing materials included (3 emails).
Sleep audit to assess employee needs.
Follow-up programme options.
1:1 sessions available
Let’s work together.
Interested in working together? Fill out some info and we will be in touch to discuss your needs.
