Do your employees suffer from insomnia?
Ever felt too tired to do your job? Recent research shows that sleep disturbances contribute to decreased employee productivity at a high cost to employers.
Compared to those without sleep problems, the group performed worse in areas of work productivity, performance and safety measures.
So, if you feel that your business is suffering as a result of sleep problems then CBT-i could help. Cognitive Behaviour Therapy for insomnia is proven to be the most effective, non- medical method for treating long-term insomnia. If you have staff who would benefit from this NHS recommended treatment.
Free Sleep Webinar: How to fall asleep easily and sleep through the night.
Join Kathryn, founder of the UK’s largest and leading insomnia service, for a short webinar that is guaranteed to give you the confidence to quickly improve your sleep.
In just 30 minutes you will learn
- The 3 things you need to control your sleep.
- How to fall asleep quickly and wake less.
- The number 1 thing you are doing which is sabotaging your sleep.
